10× better
memory

Henrikas Šalūga, memory athlete and course instructor
Practical
approach
Systematic
methods
Real
results
A practical online course built on the methods used by competitive memory athletes. Learn to memorise names, numbers, dates and texts faster – and recall them when you need them.
Want to know when the course launches?
Henrikas Šalūga, memory athlete and course instructor
Practical
approach
Systematic
methods
Real
results

Practice, not theory

Methods you can start using from day one.

Memory athletes’ methods

Competition-proven techniques, adapted for everyday life.

Useful every day

For names, numbers, studies, work and everyday tasks.

Your memory isn’t the problem.

Nobody ever taught you how to memorise information.

You read it –
you forget it

Names are hard
to remember

Dates slip
away quickly

Studying
takes too long

You repeat things
again and again

You tire
quickly

A different approach

Memory isn’t a talent.
It’s a skill.

And anyone can learn it.

How does it work?

1

Turn information into images

Abstract data becomes concrete, vivid images.
2

Build connections

Images are linked into stories your brain remembers.
3

Use a system

The same logic is applied in different contexts until it becomes a habit.

What makes the difference?

Conventional learning
vs.
Memory system

What will you remember more easily?

Names and faces

Remember people’s names and faces from the very first meeting.

Numbers

Phone numbers, codes, formulas, PINs – effortlessly.

Dates

Historical dates, plans, deadlines – no longer lost.

Foreign vocabulary

New words stick for the long term.

Study material

Lectures, notes, exams – more efficiently.

Everyday information

Shopping lists, to-dos, details at work.

Here’s what awaits you in the course

1. Memory fundamentals

How memory works and why images are the key.

2. Visualisation and association techniques

Practical tools, step by step.

3. Applying the system to any kind of data

Names, numbers, dates, texts and more.

4. Practice and challenges

Exercises, assignments and progress tracking.
The 10× Memory System online course open on a laptop
Henrikas Šalūga teaching a memory training class
Course instructor

Henrikas Šalūga

Memory athlete, lecturer and practitioner.
Henrikas Šalūga teaching a memory training class
Five-time winner of the Lithuanian Pi Championship
5,001 decimal places of Pi memorised
15+ years of memory training practice
Hundreds of students and professionals trained
I created this course to make effective memory techniques accessible to everyone.

What do people who already use these methods say?

The years go by and memory starts to let you down, especially with numbers and people’s names. When I saw the invitation to the memory training course, I immediately wanted to join, although later I had doubts – maybe I’m too old, maybe it’s too late and I won’t keep up with the young ones. But that was a false alarm; as the teacher said – age is just a number.

The sessions were interesting, informative and hands-on; sometimes I felt like I was back at school sitting a test – will I manage? There was a bit of everything, but the best moments were when I got it right without a single mistake and saw that I had learned something, that the system works.

I got a tool – a system that helps me remember all kinds of numbers, and these days you need them constantly… I know how to remember the dates I need, and little by little I’m getting better at remembering new people’s names. I’ve noticed that I can now take in more digits in a row at a glance, whereas before I could only see one or two.

I learned a lot, and at the same time I know it’s a never-ending process. In my opinion, this memory training system should be taught to children at school and to university students, because nobody teaches them how to learn or how to remember more easily. Courses like this would definitely be useful for teachers too.

It also surprises me that we adults complain about our memory and do nothing about it… I think these are the most suitable sessions for improving your memory and doing something good for yourself.

Asta Martinkienė, course participant
Asta Martinkienė

I wish courses like this were compulsory for all school and university students, because the benefits and the efficiency you gain are enormous. In this course I discovered completely new learning methods I had never heard of before: how to learn, and how to absorb information effectively and retain it for the long term, not just for a short while. It’s simply fantastic!

This course is useful for people of all ages and professions, because the ability to memorise information effectively is a skill everyone needs.

What impressed me most were the methods that make it easy to remember people’s names, long sequences of numbers or lists of words. All of these techniques can be applied in practice – at work, in your studies or in everyday life.

For example, after the course, memorising historical dates and events became much easier – in a single lesson I memorised more than during my entire school history course. Before, I simply didn’t know how to do it effectively, because I didn’t have the right methods.

Simona Raziulytė, course participant
Simona Raziulytė

I’m the grandmother of a girl in ninth grade. When I saw an online invitation to join a memory improvement course, my first thought was that I could use what I learned to help my granddaughter absorb the huge amount of information students are given in class.

I would like to sincerely thank the course instructor, Henrikas Šalūga, for presenting memory improvement methods in such a methodical, systematic, clear and engaging way. Thanks to Henrikas’s methods, not only did I – an older person – discover new ways to memorise faces, names, numbers, number sequences and large amounts of information through images and associations, but I was also able to apply them in helping my granddaughter memorise maths formulas and historical dates.

The memory improvement sessions are a process of systematic and consistent work, during which the instructor introduces, step by step, the method of turning information into images, how associations are created, and how this method can be applied to successfully memorise any kind of information.

Throughout the course there was a close connection between the instructor and us, the participants. The pace of learning was always adapted to the participants’ abilities and progress. This shows the instructor’s great professionalism, dedication and ability to achieve the goals of each lesson.

I’m also very grateful for the opportunity to use the lesson recordings, because I wasn’t always able to attend the live lessons, and having the recordings available allowed me to follow the material consistently.

I invite everyone who cares about improving their memory and memorising large amounts of all kinds of information to join the courses organised by Henry English and experience the joy of learning with the wonderful instructor Henrikas Šalūga, whose teaching is based on real, proven results.

Marija Jakubėnienė, course participant
Marija Jakubėnienė

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